No matter how simplified or complicated life gets, it can make us miserable or it can wake us up.
1
VIDEO
Reachout Parents: Why Your Teenager Really Needs Self-Care
2016
Psychologist Anna Sidis explains why self-care is especially important for teenagers and how they can practice self-care to reduce stress.
FULL SUMMARY
Psychologist Anna Sidis explains why self-care is especially important for teenagers and how they can practice self-care to reduce stress.
03:03 min
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