VIDEO

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Reachout Parents: Why Your Teenager Really Needs Self-Care

2016

Psychologist Anna Sidis explains why self-care is especially important for teenagers and how they can practice self-care to reduce stress.

03:03 min

45:12

Happy Hour: Loving Care for This Body, with Nikki Mirghafori

Dharma talk from the Insight Meditation Center in Redwood City, CA.

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EXPLORE TOPIC

Challenges with Teens