VIDEO

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Reachout Parents: Why Your Teenager Really Needs Self-Care

2016

Psychologist Anna Sidis explains why self-care is especially important for teenagers and how they can practice self-care to reduce stress.

03:03 min

Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive (10th Anniversary Edition)

In Parenting from the Inside Out, child psychiatrist Daniel J. Siegel, M.D., and early childhood expert Mary Hartzell, M.Ed., explore the extent to which our childhood experiences shape the way we parent.

Book
Daniel J. Siegel, Mary Hartzell
2025
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The Power of Showing Up: How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired

One of the very best scientific predictors for how any child turns out—in terms of happiness, academic success, leadership skills, and meaningful relationships—is whether at least one adult in their life has consistently shown up for them.

Book
Daniel J. Siegel, Tina Payne Bryson
2021
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How the Teen Brain Transforms Relationships

Dr. Daniel Siegel explains how changes to the adolescent brain transform relationships with peers and parents—and what adults can learn from those changes.

Article
Daniel Siegel
2014
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Dr. Dan Siegel: What Hearing “Yes” Does to Your Child’s Brain

It's not about permissive parenting. It's about using "yes" to find ways to relate, which encourages kids to explore and be resilient, instead of starting at "no," which shuts them down.

Article
Lu Hanessian
2018
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Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive

How many parents have found themselves thinking: I can’t believe I just said to my child the very thing my parents used to say to me! Am I just destined to repeat the mistakes of my parents? In Parenting from the Inside Out, child psychiatrist Daniel J. Siegel, M.D.

Book
Daniel J. Siegel, Mary Hartzell
2004
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No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind

The pioneering experts behind the bestselling The Whole-Brain Child now explore the ultimate child-raising challenge: discipline.

Book
Daniel J. Siegel, Tina Payne Bryson
2014
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EXPLORE TOPIC

Challenges with Teens