VIDEO

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Reachout Parents: Why Your Teenager Really Needs Self-Care

2016

Psychologist Anna Sidis explains why self-care is especially important for teenagers and how they can practice self-care to reduce stress.

03:03 min

How to Cultivate Equanimity Regardless of Your Circumstances

A calm mind and even temper can help make peace with life’s difficulties.

Article
Toni Bernhard
2011
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How to Love Yourself (and Sometimes Other People): Spiritual Advice for Modern Relationships

How to Love Yourself (and Sometimes Other People) is a smart, hip guide for spiritual seekers who want to experience more love and stability in all forms of relationships.

Book
Lodro Rinzler, Meggan Watterson
2015
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The Way of Youth: Buddhist Common Sense for Handling Life's Questions

Daisaku Ikeda, who offers spiritual leadership to 12 million Soka Gakkai Buddhists throughout the world, responds to the complicated issues facing American young people in a straightforward question-and-answer format.

Book
Daisaku Ikeda
2000
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Inspiration and Joy Amidst Suffering and Loss

As Buddhist teaching says, suffering has the potential to deepen our compassion and understanding of the human condition. And in so doing, it can lead us to even greater faith, joy and well-being.

Article
James Baraz
2014
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Into the Heart of Life

In this book, one of the most respected Western figures of contemporary Buddhism, Jetsunma Tenzin Palmo, offers insights gleaned from more than forty years of engagement with Buddhist practice.

Book
Jetsunma Tenzin Palmo
2011
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EXPLORE TOPIC

Challenges with Teens