Psychologist Anna Sidis explains why self-care is especially important for teenagers and how they can practice self-care to reduce stress.
03:03 min
CLEAR ALL
Spoken word meet social critique in this power piece exploring the cyclical nature of mental health challenges within the black community.
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Welcome to another episode of mothering! Thanks ladies for joining us on this episode! Are you in the diaspora? What’s the biggest cultural shock been for you while raising your children?
Couples with different cultural backgrounds discuss their children and how they choose to raise them, while navigating discipline, education, and social media. Love & Hip Hop’s DJ Drewski and Sky Landish weigh in on how they plan to raise their future children.
Psychologist Dr. Alduan Tartt provides seven tips for how single moms can raise boys to be exceptional men regardless of circumstance. Single moms have been and will continue to raise boys into the world’s most powerful men.
If we hope to heal the racial tensions that threaten to tear the fabric of society apart, we’re going to need the skills to openly express ourselves in racially stressful situations. Through racial literacy—the ability to read, recast and resolve these situations—psychologist Howard C.
Let’s hear how revolutionary artist and activist Terence Nance takes care of himself in these chaotic times.
It’s Radical Self-Care Week here at AFROPUNK. Let’s hear how revolutionary artists and activists take care of themselves in these chaotic times. Check out what Angela Davis had to say.
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