VIDEO

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“Why Self-Care Isn’t Selfish” | Jessica Brubaker | TEDxGrandCanyonUniversity

2020

Self-care demystified; learning to believe that you are enough and to treat yourself that way.

12:23 min

54:42

What Makes a Real Man? | Lewis Howes on Impact Theory

What does it mean to be masculine? In his fascinating new book, best-selling author, speaker, and high-performance coach Lewis Howes asks this very question.

Video
Lewis Howes
2017
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17:22

Anger Is Your Ally: A Mindful Approach to Anger | Juna Mustad | TEDxWabashCollege

How do we create a healthier relationship with anger? Most of us either stuff our anger or we suddenly find ourselves erupting in rage.

Video
2019
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EXPLORE TOPIC

Self-Care