Self-care demystified; learning to believe that you are enough and to treat yourself that way.
12:23 min
CLEAR ALL
Mental Health affects everyone says Youth Activists.
Retired veteran Brian Vines is the fulltime caregiver for his Army veteran wife, Natalie Vines, who has TBI and PTSD. He knows that to be a good caregiver, he has to take time for himself whether that means a short break in the day or a meaningful reboot through retreats with other caregivers.
We're talking about self-care and community care as a way to create a regenerative movement of many to calm the climate crisis.
Let’s hear how revolutionary artists and activists take care of themselves in these chaotic times. Check out what Alicia Garza had to say!
Oprah Winfrey talks about the importance of taking care of yourself. She spoke at Stanford Graduate School of Business'
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It’s Radical Self-Care Week here at AFROPUNK. Let’s hear how revolutionary artists and activists take care of themselves in these chaotic times. Check out what Angela Davis had to say.
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For decades, Zainab Salbi has connected and inspired women who persist in war-torn regions around the world. She has acted as a powerful voice for reaching and uniting women through a shared perspective.