VIDEO

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A Self-Care Action Plan

2017

Self-care can seem like a daunting task when you've already got a lot on your plate, so let's take a little time to reflect on what works best for you, and make an action plan.

05:02 min

01:36

Traditional Self-Care

Maintain traditional self-care during these challenging times. Continue to wear your mask, continue to physical distance. #itsnotover #selfcare #navajotradition

Video
2020
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03:18

Anthony on Indigenous Mental Health and Self Love

Anthony Johnson is a social entrepreneur living in NYC and Arizona. In the video, Anthony talks about the importance of being open about mental health in an indigenous community, self care, and the power of shared story.

Video
2016
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EXPLORE TOPIC

Self-Care