17:34 min
CLEAR ALL
Breathwork is a free and easy practice that can significantly benefit your health. Dr. Weil discusses why this practice is important and how one simple exercise should become part of your daily life.
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In this video, Peter Levine will share how he helped uncover an incomplete traumatic response that was stuck in the body.
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This is a video excerpt featuring Peter Levine, Ph.D., from his video lecture entitled "How the Body Releases Trauma and Restores Goodness".
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