06:38 min
CLEAR ALL
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Upgrade the fundamentals of a balanced life in guidance of preventive health doctor Olli Sovijärvi, technology expert Teemu Arina and nutrition specialist Jaakko Halmetoja: What is the 20% that will lead to 80% of the results when it comes to optimizing sleep, nutrition, exercise, work, and mind?...
1
Standing to sitting; sitting to standing. Safe and easy.
Daniel Amen wants to see the end of mental illness, and he may very well achieve his goal.