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Deb Dana: Responding to Stress and Dysregulation in Our Nervous System

By Deb Dana — 2020

Diane Poole Heller presents Deb Dana: Responding to Stress and Dysregulation in our Nervous System

11:44 min

10:19

Stress First Aid: Caring for Veterans Introduction

This course discusses the various stressors caregivers are presented with on a daily basis and how to cope. Dr. Patricia Watson of the National Center for PTSD presents tools for self-care and coping by highlighting five core essential elements.

Video
2019
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EXPLORE TOPIC

Stress Management