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7 Chakras and 7 Yoga Poses | Balancing Spine Chakras | Kundalini Yoga

2016

Chakaras Balancing from Root to Crown Chakaras. Chakras Healing : Here are 7 Chakras including Muladhara or Root Chakras, Svadhisthana or Sacral Chakra, Manipura or Solar Plexus, Anahata or Heart Chakra, Vishuddha or Throat Chakara, Ajna or Third Eye Chakra and Sahasrara or Crown Chakra. See more...

08:33 min

04:27

What Are Chakras? with Caroline Shola Arewa

This is a question I get asked a lot. They are energy centers. We have seven main energy chakras. They allow us to have a greater understanding of everything that was, is and shall be.

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Caroline Shola Arewa
2014
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Chakras