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7 Chakras and 7 Yoga Poses | Balancing Spine Chakras | Kundalini Yoga

2016

Chakaras Balancing from Root to Crown Chakaras. Chakras Healing : Here are 7 Chakras including Muladhara or Root Chakras, Svadhisthana or Sacral Chakra, Manipura or Solar Plexus, Anahata or Heart Chakra, Vishuddha or Throat Chakara, Ajna or Third Eye Chakra and Sahasrara or Crown Chakra. See more...

08:33 min

26:01

The Science Behind Yoga

This is a 26 minute clip of a 30 minute whole.The full documentary was produced by Uplift TV.

Video
2016
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27:55

Yoga for Anxiety and Stress

Awaken The Force! Move from the darkness into the light! Yoga has your back! In this practice video Adriene guides you through breath and body practices that serve you when you feel bad. Learn breathing techniques and spinal work that will assist you in moments of stress.

Video
2015
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01:23

Eden Energy Medicine to Clear Anxiety with Donna Eden

If you feel stressed out and want a great way to calm your nerves and feel at peace, try this Hook Up technique.

Video
Donna Eden
2019
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01:15

Align the Chakras to Help with Anxiety with Donna Eden

Whenever you feel panic or anxiety, the Darth Vader breath will bring calm and stability to your spirit and as it strengthens the connections among your chakras. On a deep inhale, "catch" your breath at the back of your throat.

Video
Donna Eden
2015
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EXPLORE TOPIC

Chakras