VIDEO

FindCenter AddIcon

Polyvagal Theory in Action: 3D Example of the Nervous System with Ventral and Dorsal Vagal Systems

By Deb Dana — 2019

Get a deeper understanding of Polyvagal Theory and why it’s so effective in trauma treatment. Watch as Deb Dana, pioneer of clinical applications of Polyvagal Theory, creates a dynamic 3D model that demonstrates the theory in action.

17:07 min

04:25

Polyvagal Theory on Feeling Safe

Dr. Stephen Porges, creator of the Polyvagal Theory, discusses how we need to learn skills to trigger" feelings of safety in the body. This is an excerpt from an interview with Dr. Stephen Porges.

FindCenter AddIcon
56:37

18. Bodyfulness for Deeper Mindfulness

Christine Caldwell talks about her new book, Bodyfulness, which is a practice that challenges us to take mindfulness one step further by using our body's knowledge and intuition to make more empowered and informed choices in everyday life.

FindCenter AddIcon
01:24:45

Bodyfulness talk

A presentation on Bodyfulness - the theory and methods of body-centered practices that can be applied to psychotherapy, the arts, education, and activism

FindCenter AddIcon

EXPLORE TOPIC

Polyvagal Theory