VIDEO

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Deb Dana - Engaging the Rhythm of Regulation: A Polyvagal Theory-Guided Approach to Therapy

By Deb Dana — 2019

Intro Webinar with PCPSI and Deb Dana discussing her upcoming workshop in Belfast . Engaging the Rhythm of Regulation: A Polyvagal Theory-Guided Approach to Therapy

01:00:01 min

04:25

Polyvagal Theory on Feeling Safe

Dr. Stephen Porges, creator of the Polyvagal Theory, discusses how we need to learn skills to trigger" feelings of safety in the body. This is an excerpt from an interview with Dr. Stephen Porges.

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56:37

18. Bodyfulness for Deeper Mindfulness

Christine Caldwell talks about her new book, Bodyfulness, which is a practice that challenges us to take mindfulness one step further by using our body's knowledge and intuition to make more empowered and informed choices in everyday life.

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01:24:45

Bodyfulness talk

A presentation on Bodyfulness - the theory and methods of body-centered practices that can be applied to psychotherapy, the arts, education, and activism

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EXPLORE TOPIC

Polyvagal Theory