VIDEO

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Deb Dana - Engaging the Rhythm of Regulation: A Polyvagal Theory-Guided Approach to Therapy

By Deb Dana — 2019

Intro Webinar with PCPSI and Deb Dana discussing her upcoming workshop in Belfast . Engaging the Rhythm of Regulation: A Polyvagal Theory-Guided Approach to Therapy

01:00:01 min

05:41

Vagus Nerve Reset to Release Trauma Stored in the Body

This vagus nerve reset is designed to relieve stress and anxiety by restoring the social engagement state referenced in Polyvagal Theory developed by Stephen Porges. Vagus nerve exercises also turn off fight or flight in the sympathetic nervous system to release trauma stored in the body.

Video
2020
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05:53

Understanding Our Inner Critic - Esther Perel & Dick Schwartz

My colleague Dick Schwartz, PhD joins me for a conversation about our critical voice. We discuss why we have this inner voice and how we can better understand its motivations.

Video
Richard Schwartz
2018
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04:53

Psychoanalytic Theory - What Freud Thought of Personality

Video
2019
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08:06

Sigmund Freud's Psychoanalytic Theory Explained

Video
Sigmund Freud
2019
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07:49

Dr. Richard Schwartz Explains Internal Family Systems (IFS)

Founding developer, Richard Schwartz, gives an overview of the Internal Family Systems model.

Video
Richard Schwartz
2019
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03:54

How Trauma Gets Stuck in the Body (and How to Work with It), with Peter Levine

In this video, Peter Levine will share how he helped uncover an incomplete traumatic response that was stuck in the body.

Video
Peter A. Levine
2017
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04:46

What About the Tiger?

Watch Dr. Levine talking about his breakthrough session with "Nancy." In this session he first saw the image of a tiger, which later inspired his bestselling book, "Waking the Tiger."

Video
Peter A. Levine
2014
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03:37

What Is Pendulation in Somatic Experiencing® with Peter A. Levine, PhD

Video
Peter A. Levine
2019
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05:13

Origin of Somatic Experiencing®

In this 5-minute video, founder of Somatic Experiencing, Dr. Peter Levine discusses how he came to create his powerful approach to trauma

Video
Peter A. Levine
2012
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04:07

Somatic Experiencing Founder, Peter A. Levine, PhD, on Sexual Abuse Trauma

Video
Peter A. Levine
2011
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EXPLORE TOPIC

Polyvagal Theory