VIDEO

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Deb Dana - Engaging the Rhythm of Regulation: A Polyvagal Theory-Guided Approach to Therapy

By Deb Dana — 2019

Intro Webinar with PCPSI and Deb Dana discussing her upcoming workshop in Belfast . Engaging the Rhythm of Regulation: A Polyvagal Theory-Guided Approach to Therapy

01:00:01 min

04:25

Polyvagal Theory on Feeling Safe

Dr. Stephen Porges, creator of the Polyvagal Theory, discusses how we need to learn skills to trigger" feelings of safety in the body. This is an excerpt from an interview with Dr. Stephen Porges.

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08:58

Trauma and the Nervous System: A Polyvagal Perspective

This video was developed to give a basic introduction and overview of how trauma and chronic stress affects our nervous system and how those effects impact our health and well-being.

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03:59

Understanding Trauma Triggers, with Stephen Porges, PhD

Stephen Porges, PhD shares a Polyvagal-informed approach that can help clients better understand their triggers and begin to feel more at home in their own bodies. In the aftermath of trauma, some clients struggle to feel a sense of connection to their bodies.

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EXPLORE TOPIC

Polyvagal Theory