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Guided Energy Meditation with “Spirit Hacker” Shaman Durek

By Shaman Durek — 2018

This meditation with Spirit Hacker Shaman Durek will open up your channels and run energy through you to assist in opening the neural pathways for more cognitive response and awareness in your world. See more...

21:22 min

05:41

Meditation Self-Compassion for Parents

This guided meditation from Yael Shy, founder and director of MindfulNYU, will help moms and dads cultivate self-compassion so they can be kinder and gentler with themselves.

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Guided Meditation