49:03 min
CLEAR ALL
Is your greatest enemy, or bully, in life actually yourself? Do you put yourself down, tell yourself, “You can’t do it,” or shut down your own dreams before even giving them a try? On this episode of Women of Impact, empowerment coach, podcast host, writer, and athlete Roxy Saffaie joins Lisa...
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The dynamic duo of Jumoke and Kym tackle the topic of empowerment and what that means for disabled, Black women.
In this video Emma speaks about her goals, aspirations and what empowerment means from her perspective. Emma works across the UK delivering training, consultancy and mentoring services to individuals and organisations who want to work more effectively with people with disabilities.
Discussing what I think are the 5 biggest challenges that disabled people face in developing a healthy/positive body image and how I tackle them.
Harnaam was originally known for being the youngest woman in the world to have a full beard, but is now known as a prominent advocate for mental health, body image and LGBTQIA issues. In her talk, she discusses the importance of embracing beauty, whatever form it may come in.
Confidence is really your ability to access empowerment in all areas of your life. It’s the opposite of victimhood, and that’s why it’s so liberating. Empowerment doesn’t come from others, it comes from within, and confidence is the same.
Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy argues that "power posing"-standing in a posture of confidence, even when we don't feel confident-can boost feelings of confidence, and might have an impact on our chances for success.