VIDEO

FindCenter AddIcon

Starhawk Grounding Meditation

By Starhawk — 2009

Starhawk takes you on a grounding journey of relaxation.

08:38 min

01:29:04

Healing Racialized Trauma

The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society.

Video
Tara Brach
2020
FindCenter AddIcon
58:41

I Too Am a Racist—The Work of Byron Katie

Byron Katie and an Asian American woman apply "The Work" inquiry framework to her experiences with racial discrimination.

Video
Byron Katie
2020
FindCenter AddIcon

EXPLORE TOPIC

Guided Meditation