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A. H. Almaas: Essence of Intelligence

By A. H. Almaas — 2008

A. H. Almaas is the pen name of A. Hameed Ali, the originator of the Diamond Approach to Self-Realization. The Diamond Approach is a path of wisdom, an approach to the investigation of Reality and a method of working on oneself that leads to human maturity and liberation. See more...

09:28 min

Diving in the Inner Ocean: An Introduction to Personal Transformation through Diamond Inquiry

Unlock your hidden potential with this practical and approachable introduction to self-directed inquiry—the main meditative practice of the Diamond Approach.

Book
Dominic C. Liber, A. H. Almaas (foreword)
2021
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Why Relive the Past?

Humans are the only animals on earth who punish themselves a thousand times or more for the same mistake, and who punish everybody else a thousand times or more for the same mistake.

Article
don Jose Ruiz
2011
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The 9 Stages of Spiritual Self-Realization

Self-realization is one of those phrases that we hear on the spiritual path that goes in one ear and out the other. We don’t give it much thought, yet it’s at the very heart of EVERYTHING.

Article
Aletheia Luna
2021
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FindCenter Quotes ImageOnly through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others.

Quote
Harriet Lerner
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FindCenter Quotes ImageWe are what we believe we are!

Quote
C. S. Lewis
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Inner Listening: A Self-Inquiry Exercise

The yoga tradition offers a profound formula for realizing your heartfelt desires: it’s called the practice of sankalpa, or resolve.

Article
Kelly McGonigal
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The Inner Journey Home: The Soul’s Realization of the Unity of Reality

What is the soul, and how do we come to know it? What is its journey in life, and what stages and obstacles are encountered along the way? These questions are explored here in detail according to the Diamond Approach, a spiritual path that combines systematic inquiry into personal experience, the...

Book
A. H. Almaas
2004
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Diamond Heart Book Four: Indestructible Innocence

Delve deeper into the Diamond Approach, a unique path to enlightenment that integrates spirituality and psychology. We live in a world of mystery, wonder, and beauty.

Book
A. H. Almaas
2000
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Diamond Heart Book Two: The Freedom to Be

Founder and spiritual teacher A. H. Almaas continues his study of the Diamond Approach to uncovering the many facets of our human potential. We live in a world of mystery, wonder, and beauty.

Book
A. H. Almaas
2000
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Diamond Heart Book Three: Being and the Meaning of Life

The founder of the Diamond Approach guides readers through the difficult process of understanding and accepting our true identity. We live in a world of mystery, wonder, and beauty.

Book
A. H. Almaas
2000
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EXPLORE TOPIC

Self-Realization