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A. H. Almaas: Essence of Intelligence

By A. H. Almaas — 2008

A. H. Almaas is the pen name of A. Hameed Ali, the originator of the Diamond Approach to Self-Realization. The Diamond Approach is a path of wisdom, an approach to the investigation of Reality and a method of working on oneself that leads to human maturity and liberation. See more...

09:28 min

Buddhanature: You’re Perfect as You Are

Why feel bad about yourself when you are naturally aware, loving, and wise? Mingyur Rinpoche explains how to see past the temporary stuff and discover your own buddhanature.

Article
Yingey Mingyur Rinpoche
2021
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Why Relive the Past?

Humans are the only animals on earth who punish themselves a thousand times or more for the same mistake, and who punish everybody else a thousand times or more for the same mistake.

Article
don Jose Ruiz
2011
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Elena Brower on Believing in Yourself

Elena Brower explains how giving back and meditation can help you believe in yourself.

Article
Elena Brower
2013
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Dismantle the Memory of the Old You and Become the New You

Thus, you have to ask yourself, “Is this thought true, or is it just what I think and believe while I am feeling this way? If I act on this impulse, will it lead me to the same result in my life?”

Article
Joe Dispenza
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How to See Yourself As You Really Are

According to His Holiness the Dalai Lama, we each possess the ability to achieve happiness and a meaningful life, but the key to realizing that goal is self-knowledge.

Book
The Dalai Lama
2007
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EXPLORE TOPIC

Self-Realization