VIDEO

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A. H. Almaas: ‘Spacecruiser Enquiry’

By A. H. Almaas — 2008

09:30 min

06:23

5 Self Awareness Activities: How to Be More Self Aware & Know Yourself Better

In this video, we detail five proven strategies that help with your personal development efforts. We cover topics like mindfulness, journaling, meditation, taking personality tests (like the Myers-Brigg), and getting feedback from the important people in your life.

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03:14

Understanding Reflective Practice

Reflective practice is a way of analysing the things you do and thinking about how you could develop or improve your behaviour, skills or knowledge.

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17:32

How to Form a DAILY ROUTINE of Practicing SELF-REFLECTION! | Brendon Burchard

Brendon Burchard gives his best advice on how to master the art of self-reflection.

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25:00

5 SELF REFLECTION EXERCISES | Journaling Prompts For Self Analysis & Awareness |

These 5 self reflection exercises can help you find your strengths, weaknesses, balance and gain and understanding of your emotions, improve your self awareness, emotional intelligence, and confidence & help improve your overall happiness and success in life.

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11:32

The Value of Self-Reflection | James Schmidt | TEDxUniversityofGlasgow

James is a young man with wisdom beyond his years. When he isn't looking at the broader picture, he is concerned with the day to day doings and habits of each one of us.

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26:23

The Art of Being Yourself - Caroline McHugh - TEDxMiltonKeynesWomen

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02:02:51

Hameed Ali (A. H. Almaas)—2nd Buddha at the Gas Pump Interview

Hameed was working on his Ph.D. in physics when he reached a turning point in his life and destiny that led him more and more into inquiring into the psychological and spiritual aspects of human nature.

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13:46

The Power of Mindfulness: What You Practice Grows Stronger | Shauna Shapiro | TEDxWashingtonsquare

How do we change? In this pioneering talk, Dr. Shauna Shapiro draws on modern neuroscience and ancient wisdom to demonstrate how mindfulness can help us make positive changes in our brains and our lives.

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07:27

Dr. Gabor Maté on How to Reframe a Challenging Moment and Feel Empowered | The Tim Ferriss Show

Tim Ferriss is one of Fast Company’s “Most Innovative Business People” and an early-stage tech investor/advisor in Uber, Facebook, Twitter, Shopify, Duolingo, Alibaba, and 50+ other companies.

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18:28

Architects of Change: Martha Beck

Maria Shriver sits down with author and friend Martha Beck for an Architects of Change LIVE conversation.

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EXPLORE TOPIC

Science and Spirituality