09:30 min
CLEAR ALL
With more than two million books sold and countless admirers throughout the world, Anthony de Mello is regarded as one of the most influential religious teachers of the past fifty years. Since his death in 1987, widespread recognition of his work’s enduring value has continued to grow.
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This is the ultimate go-to guide for learning how to meditate.
An inspiring meditation on the intersection of science, nature, and spirit that shows readers how to deepen their connection to the natural world. science. nature. spirit. they do not, need not, and should not overlap completely.
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You can connect with your spirituality and awaken to the lessons that are meant for you—over and over again throughout your life—from the comfort of your own home.
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Sure Ways to Self-Realization is a practical and informative text on systems of meditation from cultures all over the world.
I’m going to dive into what exactly self-realization is and the exact steps you can take to attain it for yourself.
One of the most in-depth meditation studies to date shows that different practices have different benefits.
Daniel Goleman reports on the Dalai Lama and the dialog between science and Buddhism, especially on how neuroscientists are measuring the effects of meditation.
With Buddha’s Heart, senior meditation teacher Stephen Snyder reveals an original and clear path to the powerful brahmavihāras. These practices offer rich, soothing support for the soul and a portal to spiritual awakening and deepening self-realization.
“My mind is so busy, I really need to meditate.” “My mind is so busy, there’s no way I can meditate.