09:30 min
CLEAR ALL
Elena Brower explains how giving back and meditation can help you believe in yourself.
In Directing Our Inner Light, Brian L. Weiss, M.D., offers an audio download of a guided meditation and explains the techniques he has used to help thousands of patients around the world harness the healing powers of meditation.
“My mind is so busy, I really need to meditate.” “My mind is so busy, there’s no way I can meditate.