Dr. Mate beautifully articulating how he found enlightenment.
03:14 min
CLEAR ALL
Filled with secrets from a therapist’s toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.
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People are disabled in countless different ways, so there are few practical tips that will apply to everyone. Yet a few key things can improve your experience.
Coping with cancer is hard. It is an emotional ordeal as well as a physical one, with known and somewhat predictable psychological responses. And yet, patients often feel isolated and alone when dealing with the stress, anxiety, depression, and existential crises so typical with a cancer diagnosis.
This compassionate book presents dialectical behavior therapy (DBT), a proven psychological intervention that Marsha M. Linehan developed specifically for the impossible situations of life--and which she and Elizabeth Cohn Stuntz now apply to the unique challenges of cancer for the first time.
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The value of myth is that it takes all the things you know and restores to them the rich significance which has been hidden by the veil of familiarity.
Belonging offers a fresh perspective on common grace, leading us out of self-destructive narcissism and into whole and healthy relationships with God and others. The reality is, God created us with an innate desire to belong to something more than us.
Somi generously applies the subtle knowledge from her West African culture to this one. Simply and beautifully, she reveals the role of spirit in every marriage, friendship, relationship, and community.
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I believe that the ability to discover deeper meaning in our lives is positively correlated with the amount of time we choose to spend in nature.
On the Journey of Life, Do You Sometimes Wish You Had a Map? You now hold such a map in your hands-a guide through the twelve gateways of personal growth to the summit of your potential.
When Chip Conley, dynamic author of the bestselling Peak, suffered a series of devastating personal and professional setbacks, he began using what he came to call “Emotional Equations” (such as Joy = Love – Fear) to help him focus on the variables in life that he could handle, rather than...