VIDEO

Dr Gabor Maté: ‘Finding Enlightenment’

By Gabor Maté — 2015

FindCenter Summary

Dr. Mate beautifully articulating how he found enlightenment.

03:14 min

90 - Friday Fix: How to Manage Your Anger

Whether your anger is a big problem or it just leads to the occasional issue, there are likely things you can do to manage your anger better. On this Friday Fix, I share how to get better at calming yourself down and managing those angry feelings in a healthy way.

The Verywell Mind Podcast With Amy Morin

4

In the Moments of Non-Awakening

Larry Yang takes an honest look at what it means to be a dharma teacher who hasn’t been, and doesn’t imagine ever being, enlightened.

Oaxaca Journal

Since childhood, Oliver Sacks has been fascinated by ferns: an ancient class of plants able to survive and adapt in many climates.

Buddha Speaks: To the Buddha Nature Within

Designed to provide powerful transformational healing through the words of the Buddha, this book explores how the wisdom of the past can be understood and applied in the here and now, providing important insights into our world.

Rashmi Khilnani

1

Goldmining the Shadows

Goldmining the Shadows is Pixie Lighthorse’s fifth book, and companion to Boundaries & Protection. We all experience hurts, especially early in our lives, that cause us to adapt for protection and emotional survival: that create our unconscious “shadows.

Pixie Lighthorse

4

Nature Therapy: How Nature Can Help Heal and Expand Your Awareness

Spending excessive time indoors and not taking regular excursions outside and into nature can have a negative effect on your health, well-being, and states of awareness.

Can Yoga and Meditation Help Us to Connect with Nature?

The coronavirus pandemic has forced people to slow down, consume less, and reevaluate their lives. Could turning to meditation and ancient bodywork traditions benefit the environment?

Anne-Sophie Brändlin

The Enlightenment Process: A Guide to Embodied Spiritual Awakening (Revised and Expanded)

The Enlightenment Process describes the process of enlightenment as the gradual realization of our most subtle dimension of unified, all-pervasive consciousness.

Judith Blackstone

3

Mindsight: The New Science of Personal Transformation

This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.

Daniel J. Siegel, Daniel Goleman (foreword)

7

Waking Up: Overcoming the Obstacles to Human Potential

“What could we not do if we were truly awake?” asks leading consciousness researcher Charles Tart in this provocative and revolutionary book. Based on the ideas of rogue philosopher G.I.

1

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Ayahuasca