Caroline Shola Arewa - In conversation with Elyse Preston
25:31 min
CLEAR ALL
In this episode of The Charged Life, high performance coach and motivational legend Brendon Burchard reveals a simple framework for thinking about your purpose, and he shares the hints the universe has given us to the ultimate question of life.
This is Brendon filmed in a single take and unscripted, just ranting about life without notes or a prompter.
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Lama Tsultrim Allione explains her "Mandala Training" program, developed from the sacred Buddhist mandala template as it applies to our inner path of transformation and our outer experience in the world.
Eileen asks Byron to talk about how her inquiry-based work relates to the body. In her answer, Byron provides a brief introduction to her powerful 4-question process.
Jim Carrey, Alan Watts explores the profound mystery of creating who we are and our relative perceptions of our identities.
An inspirational and profound speech from the late philosopher Alan Watts.
Dr. Judson Brewer explains 4 steps to break a habit. Dr. Judson Brewer, MD, Ph D, neuroscientist, author, psychiatrists explains how to be mindful.Dr. Brewer is author of "The Subtle Mind" 1. R: Recognize 2. A: Acceptance 3. I: Investigate 4. N: Note
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If you feel stressed out and want a great way to calm your nerves and feel at peace, try this Hook Up technique.
Connecting Heaven and Earth is a great exercise to do if you have pain or stiffness in your joints. This technique helps to open the joints in the body including the neck, the shoulders, the torso, and across the hips. Breathe deeply while stretching for maximum benefit!
Are you taking medication or other drugs and worried about your liver? Try the Liver Meridian Flush. It’s also great for your eyes.