VIDEO

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Caroline Shola Arewa: What Is Energy Management?

By Caroline Shola Arewa — 2016

What is Energy Management? - conversation with Olderhood Founder Bill Storie and Shola Arewa wellness expert

06:12 min

01:24:45

Bodyfulness talk

A presentation on Bodyfulness - the theory and methods of body-centered practices that can be applied to psychotherapy, the arts, education, and activism

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17:58

Challenges and Rewards of a Culturally Informed Approach to Mental Health - Jessica Dere - TEDxUTSC

Dr. Jessica Dere explains how culture makes a difference when thinking about mental health and mental illness. Across mental health research, clinical care and teaching, there are profound rewards to be had by truly understanding individuals in context.

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05:07

InBrief: Early Childhood Mental Health

Science tells us that the foundations of sound mental health are built early in life. Early experiences—including children’s relationships with parents, caregivers, relatives, teachers, and peers—interact with genes to shape the architecture of the developing brain.

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01:01:31

Alain de Botton on Emotional Education

Emotional Education is at the core of what we need to lead a fulfilled life - and is what The School of Life teaches online and in physical branches around the world. In this film, founder of The School, Alain de Botton discusses what emotional education is - and why we so badly need it.

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23:43

Guided Breathwork Meditation

In this video, I guide you through a healing Breathwork session. I'm a certified Breathwork teacher and am a student of David Elliott.

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33:47

Dealing With Depression, Mental Health

I’ve never openly talked about or shared my experience with depression, but I’ve been feeling lately that I should share with you guys my experience in the hopes that I can help someone out there dealing with it.

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13:10

Integrated care: connecting medical and behavioral care - Tom Sebastian - TEDxSnoIsleLibraries

Tom Sebastian, executive director of Compass Health in Everett, Wash., addresses the need for a whole health care approach by exploring the impact of an often-fragmented behavioral health care system.

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06:34

Why Is It So Hard to Do Something that Should Be Easy?

Brendan Mahan explains why simple things can be so difficult.

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05:12

What is Reiki?

Frans Stiene explains what Reiki is. Frans Stiene is an international Reiki Teacher who has been teaching around the world for the last 23 years.

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04:29

Torsten A. Lange - The Hidden Element Of The Reiki Principles - Torsten A. Lange

There is so much more to the Reiki Principles than what meets the eye. They elevate our vibrations, align us with the universe, and can make Reiki a complete lifestyle.

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EXPLORE TOPIC

Breathwork