Conversation with Robin Trimingham Editor of Olderhoo and Shola Arewa wellness expert
06:02 min
CLEAR ALL
On this episode of Health Theory with Tom Bilyeu, Dave Asprey discusses the primary dietary mistakes people make, advocates for some pretty unusual health practices, and details simple, inexpensive changes you can make to reverse the aging process and radically improve your day-to-day health.
Question: How can I best work with my reactions to body states such as pain and the emotions, like depression or loneliness? Reb Zalman speaks about this delicate topic as part of the Legacy of Wisdom project.