VIDEO

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Tips on Budgeting for a Recession with Tonya Rapley

By Tonya Rapley-Flash — 2020

Tonya Rapley collaborates with Local Now and theGrio to provide tips on how to budget during a recession.

01:22 min

Family Secrets—The Path fom Shame to Healing

Family Secrets gives you the tools you need to understand your family—and yourself—in an entirely new way. In his bestselling books and compelling PBS specials, John Bradshaw has transformed our understanding of how we are shaped by our families.

Book
John Bradshaw
1996
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The Secret Shame of Middle-Class Americans

Nearly half of Americans would have trouble finding $400 to pay for an emergency. I’m one of them.

Article
Neal Gabler
2016
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If Self-Discipline Feels Difficult, Then You’re Doing It Wrong

Many equate self-discipline with living a good, moral life, which ends up creating a lot of shame when we fail. There’s a better way to build lasting, solid self-discipline in your life.

Article
Mark Manson
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Emotional Intimacy: A Comprehensive Guide for Connecting with the Power of Your Emotions

Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection.

Book
Robert Augustus Masters
2013
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EXPLORE TOPIC

Relationship with Money