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Nadia Bolz-Weber | The 2019 Makers Conference

By Nadia Bolz-Weber — 2019

Nadia Bolz-Weber, public theologian, talks about harnessing the power of your anxiety from the 2019

09:13 min

03:50

4 Ways to Stop an Anxiety Spiral | Super Soul Sunday | Oprah Winfrey Network

Often, we let worrisome thoughts accelerate into a maelstrom of what-ifs until we're sucked into a vortex of negative thinking. Here, thought leaders like Jon Kabat-Zinn, Brené; Brown, Michael Singer and Eckhart Tolle reveal their secrets to stopping anxiety before it spirals out of control.

Video
Oprah Winfrey
2018
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EXPLORE TOPIC

Anxiety