VIDEO

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Nadia Bolz-Weber | The 2019 Makers Conference

By Nadia Bolz-Weber — 2019

Nadia Bolz-Weber, public theologian, talks about harnessing the power of your anxiety from the 2019

09:13 min

06:09

Big Cass on Facing Depression and Anxiety

Big Cass aka CaZXL shares his own struggle with depression and anxiety and urges everyone to stop hiding it and seek help if you need it!

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03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

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EXPLORE TOPIC

Anxiety