VIDEO

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Friendliness of the Mind: Guru Jagat + Light Watkins

By Guru Jagat — 2018

Join Guru Jagat and Light Watkins, best-selling author of Bliss More and founder of the SHINE movement, in a mega conversation on meditation, the epic nature of the mind, and living in consciously within the bustle of the real world.

41:58 min

10:14

An Actor's CONCENTRATION - Acting Tips with David Strasberg

Send us your questions for David Strasberg and we will answer some of them in an upcoming video.

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05:47

POMODORO TECHNIQUE - My Favorite Tool to Improve Studying and Productivity

The Pomodoro Technique is one of my favorite ways to beat procrastination and maintain productivity and focus. The pomodoro technique utilizes alternating focus and break times of 25 and 5 minutes, respectively.

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14:04

Inside the Mind of a Master Procrastinator - Tim Urban

Tim Urban knows that procrastination doesn't make sense, but he's never been able to shake his habit of waiting until the last minute to get things done.

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EXPLORE TOPIC

Meditation