VIDEO

FindCenter AddIcon

Friendliness of the Mind: Guru Jagat + Light Watkins

By Guru Jagat — 2018

Join Guru Jagat and Light Watkins, best-selling author of Bliss More and founder of the SHINE movement, in a mega conversation on meditation, the epic nature of the mind, and living in consciously within the bustle of the real world.

41:58 min

FindCenter Quotes ImageThe best apologies are short, and don’t go on to include explanations that run the risk of undoing them. An apology isn’t the only chance you ever get to address the underlying issue. The apology is the chance you get to establish the ground for future communication.

FindCenter AddIcon

10 Ways To Build Trust in a Relationship

Trust: You cannot have a healthy relationship without it. And yet, virtually all of us can bring to mind a scenario where our trust has been broken.

FindCenter AddIcon

Trust Issues: Why Is It So Hard for Some People to Trust?

It’s become more and more difficult to remain vulnerable, trusting, and open to life in this era of uncertainty, global upheaval, divorce, and disrupted family life.

FindCenter AddIcon

Don’t Hate, Meditate!: 5 Easy Practices to Get You Through the Hard Sh*t (and into the Good)

This modern guide to meditation from instructor Megan Monahan takes readers beyond empty Instagram truisms to the simple yet effective ways to “meditate their way through the bad shit and into the good shit.

FindCenter AddIcon

Rock the Boat: How to Use Conflict to Heal and Deepen Your Relationship

Conflict is a natural part of any intimate relationship. Yet most couples either avoid it or try to smooth over their differences. Either way, integrity is compromised and growth is stunted.

FindCenter AddIcon

9 Lifestyle Changes that Happen After You Start Meditating

Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.

FindCenter AddIcon

The Difference Between Grown-Ups and “Adult-Children”

Still clinging to the fears and fury of childhood? You can unarrest your development once and for all.

FindCenter AddIcon

Eight Dates: Essential Conversations for a Lifetime of Love

Strengthen and deepen your love with a fun, ingenious program of eight life-changing conversations—on essential topics such as money, sex, and trust—from two of the world’s leading marriage researchers and clinicians.

FindCenter AddIcon

What Makes Love Last?: How to Build Trust and Avoid Betrayal

A world-renowned relationship expert shares his research about love and what it takes to develop a trustful, intimate, and emotionally fulfilling bond.

FindCenter AddIcon

EXPLORE TOPIC

Meditation