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Friendliness of the Mind: Guru Jagat + Light Watkins

By Guru Jagat — 2018

Join Guru Jagat and Light Watkins, best-selling author of Bliss More and founder of the SHINE movement, in a mega conversation on meditation, the epic nature of the mind, and living in consciously within the bustle of the real world.

41:58 min

02:40

Russell Brand on Having Attachment Issues

Do you ever get too attached to some thing, some person, some goal?

Video
Russell Brand
2019
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03:44

Meditating with Russell Brand

How to do mantra meditation - a few simple techniques. Let me know how you get on!

Video
Russell Brand
2018
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05:52

These Are the Top 5 Relationship Problems... | Russell Brand

Here is a study that shows the top reasons why couples in a relationship argue or fight - do any of them sound familiar in your relationship? Let's try and reduce anxiety in our relationships and address some of these fundamental issues we probably all have.

Video
Russell Brand
2019
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08:31

I Meditated Every Day & This Is What Happened to Me... | Russell Brand

This is what meditating every day has done to me.

Video
Russell Brand
2019
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02:36

What Is Gaslighting? - Russell Brand

Video
Russell Brand
2019
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09:09

Meditation for Beginners | Russell Brand

In this video I will help to learn a very simple technique to meditate. This is a meditation that is suitable for beginners or anyone looking to start meditating or at least try it out. This is great if you're looking implement some self-care into your daily life.

Video
Russell Brand
2019
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06:41

Do You Punish Your Partner? How to Break Toxic Patterns | Russell Brand & Byron Katie

Conversation between Russell Brand and spiritual teacher Byron Katie - creator of "The Work".

Video
Russell Brand
2019
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EXPLORE TOPIC

Meditation