VIDEO

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Friendliness of the Mind: Guru Jagat + Light Watkins

By Guru Jagat — 2018

Join Guru Jagat and Light Watkins, best-selling author of Bliss More and founder of the SHINE movement, in a mega conversation on meditation, the epic nature of the mind, and living in consciously within the bustle of the real world.

41:58 min

The Art of Listening: An Interview with Harville Hendrix and Helen LaKelly Hunt

1440: Is it true that on the whole we're not very good listeners? Harville: In the resting state, when we're not distracted, the research shows we have a 13–18% accuracy rate.

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Exclusive Interview with Relationship Expert Harville Hendrix

Harville Hendrix, Ph.D., one of North America's leading authorities on communication and relationships, talks about why we fall in and out of love; how to heal yourself after a divorce; and how to talk -- and listen -- powerfully.

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Relationship Epidemic: Shutting Out Body Wisdom

Most of us struggle at one time or another with an inability to feel what’s going on inside us at the level of emotion and energy flow. The technical term for this problem is “alexithymia.”

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Relationship Intelligence: The Key to Picking a Life Partner

For over two decades, I have worked with men and women from around the world to help them improve their relationships.

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My Friend Is Dating Someone Terrible, Or, Secrets of the Darth Vader Boyfriend

You can’t talk someone out of being in love with Darth Vader, and sadly, the worse it gets the more your friend might try to talk himself into trying to make it work because if there is a happy ending all the ways he’s had to abase himself to stay in the relationship will have been “worth it.

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Marshall Rosenberg’s Nonviolent Communication (NVC)

The communication technique of Non-Violent Communication (NVC) developed by Dr. Marshall Rosenberg provides a way to communicate with our partners safely and peacefully.

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5 Steps to Overcome Fear and Meet Your Goals

“I learned that courage was not the absence of fear, but the triumph over it.” ~Nelson Mandela

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The Stages of a Relationship (And the Purposes They Serve)

Many people believe that if you meet the right person and fall in love, you are meant to be with this person. That there won’t be anything you will ever want to change about them. That it should just work out.

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The 5 Stages of a Relationship Every Couple Goes Through

The five stages of a relationship are the Merge, Doubt and Denial, Disillusionment, the Decision, and Wholehearted Love. Every single relationship moves through these five stages—though not only once.

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Signs of Serious Relationship Problems

Instead of arguing or ignoring things, read the signs and take effective action.

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EXPLORE TOPIC

Meditation