VIDEO

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Friendliness of the Mind: Guru Jagat + Light Watkins

By Guru Jagat — 2018

Join Guru Jagat and Light Watkins, best-selling author of Bliss More and founder of the SHINE movement, in a mega conversation on meditation, the epic nature of the mind, and living in consciously within the bustle of the real world.

41:58 min

04:12

ADHD & Relationship—Secrets to a Happy ADHD Relationship

Relationships in which one or both partners have ADHD can range from being successful to catastrophic. Having ADHD in a relationship can be the causing factor of plenty frustrations, miscommunications, resentments and a large cause in divorces of marriages.

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34:58

2016 Sacred Practice: Sufi Practice with Shaikh Kabir Helminski

Shaikh Kabir Helminski is a Sufi master of the 700 year old Mevlevi order, the lineage of Jalaluddin Rumi. Sufism (tasawwuf) is the inner, spiritual, mystical dimension of Islam. Its aim is the development of Presence and Love.

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13:02

How to Meet Broken Hearts and Longings—Jeff Foster

Author/teacher Jeff Foster shares how to mindfully meet a broken heart, honour it, breathe into it, allow blocked energy to move. How to bring love and acceptance to present-moment feelings of fear, sadness and longing.

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01:17:30

Spiritual Survival Skills for a World in Chaos

In this 90-minute workshop, Craig shares several powerful practices you can incorporate into your life to help you stay centered and grounded no matter what challenges the pandemic brings your way.

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09:25

All It Takes Is 10 Mindful Minutes | Andy Puddicombe

Mindfulness expert Andy Puddicombe describes the transformative power of doing just that: Refreshing your mind for 10 minutes a day, simply by being mindful and experiencing the present moment.

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EXPLORE TOPIC

Meditation