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Friendliness of the Mind: Guru Jagat + Light Watkins

By Guru Jagat — 2018

Join Guru Jagat and Light Watkins, best-selling author of Bliss More and founder of the SHINE movement, in a mega conversation on meditation, the epic nature of the mind, and living in consciously within the bustle of the real world.

41:58 min

06:11

ADHD and Relationships: Let's Be Honest

This week, I address one of the biggest problems in ADHD relationships that no one seems to talk about.

Video
2016
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03:48

Meditation’s Impact on the Brain | Documentary Clip

This is a clip from the feature documentary “A Joyful Mind.”

Video
Richard Davidson
2019
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03:44

Dan Harris: Hack Your Brain's Default Mode with Meditation | Big Think

There’s no way a fidgety and skeptical news anchor would ever have started meditating were it not for the science. The science is really compelling.

Video
2014
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34:44

Helen Fisher: What we want

Biological anthropologist Helen Fisher walks us through the biology of love. From the importance of one-night stands to the solidity of marriage, Fisher shreds the common wisdom of what love is and isn't in the 21st century.

Video
Helen Fisher
2014
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01:15:34

The Nature of Love

Learn about the evolution and future of human sex, love, marriage, gender differences in the brain and how your personality type shapes who you are and who you love.

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Helen Fisher
2012
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33:30

Big Think Interview with Helen Fisher

A conversation with the biological anthropologist and Rutgers University professor Helen Fisher

Video
Helen Fisher
2012
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24:14

Why we love, why we cheat - Helen Fisher

Anthropologist Helen Fisher takes on a tricky topic -- love - and explains its evolution, its biochemical foundations and its social importance. She closes with a warning about the potential disaster inherent in antidepressant abuse.

Video
Helen Fisher
2007
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16:28

The Brain in Love - Helen Fisher

To learn more about our very real, very physical need for romantic love, Helen Fisher and her research team took MRIs of people in love-and people who had just been dumped.

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Helen Fisher
2008
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01:27:09

How Meditation Impacts the Brain and Implications for Health

How does mindfulness and meditation improve health? Helen Weng, UCSF Osher Center for Integrative Medicine, explains that training our internal mental lives can have positive effects on our minds, health, and relationships.

Video
Helen Weng
2016
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06:10

Shauna Shapiro: Mindfulness Meditation and the Brain

Psychologist, researcher, and mindfulness teacher Shauna Shapiro talks about the encouraging research behind meditation and its potential to change the makeup of our brains and our level of happiness.

Video
Shauna Shapiro
2014
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EXPLORE TOPIC

Meditation