VIDEO

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Friendliness of the Mind: Guru Jagat + Light Watkins

By Guru Jagat — 2018

Join Guru Jagat and Light Watkins, best-selling author of Bliss More and founder of the SHINE movement, in a mega conversation on meditation, the epic nature of the mind, and living in consciously within the bustle of the real world.

41:58 min

5 Skills to Help You Develop Emotional Intelligence

Emotional intelligence is a set of skills you can get better at with practice. Here are five skills you can cultivate to make you a more emotionally intelligent person.

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6 Healthy Relationship Habits Most People Think Are Toxic

Traits that don’t fit our traditional narrative of what love should be are actually necessary ingredients for a healthy relationship.

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If Self-Discipline Feels Difficult, Then You’re Doing It Wrong

Many equate self-discipline with living a good, moral life, which ends up creating a lot of shame when we fail. There’s a better way to build lasting, solid self-discipline in your life.

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F*ck Yes or No

Think about this for a moment: Why would you ever choose to be with someone who is not excited to be with you?

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Love Is Not Enough

Love is great. Love is necessary. Love is beautiful. But love is not enough.

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EXPLORE TOPIC

Meditation