VIDEO

FindCenter AddIcon

Friendliness of the Mind: Guru Jagat + Light Watkins

By Guru Jagat — 2018

Join Guru Jagat and Light Watkins, best-selling author of Bliss More and founder of the SHINE movement, in a mega conversation on meditation, the epic nature of the mind, and living in consciously within the bustle of the real world.

41:58 min

7 Relationship Maintenance Tips for Healthy Couples

The question of what makes a healthy couple has been the subject of much research, writing, and theorizing. Through her years of experience as a couple therapist, Dr.

FindCenter AddIcon

Four Ways Psychological Rigidity Hurts Relationships

Psychological flexibility is fundamental to healthy livingTrusted Source, so it's not surprising that within the context of romantic relationships, flexibility is also important for healthy functioning.

FindCenter AddIcon

EXPLORE TOPIC

Meditation