4
VIDEO
Friendliness of the Mind: Guru Jagat + Light Watkins
By
Guru Jagat — 2018
Join Guru Jagat and Light Watkins, best-selling author of Bliss More and founder of the SHINE movement, in a mega conversation on meditation, the epic nature of the mind, and living in consciously within the bustle of the real world.
FULL SUMMARY
Join Guru Jagat and Light Watkins, best-selling author of Bliss More and founder of the SHINE movement, in a mega conversation on meditation, the epic nature of the mind, and living in consciously within the bustle of the real world.
41:58 min
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Mindfulness (53)
- Self-Mastery (53)
- Focus (47)
- Marriage (47)
- Intimacy (42)
- Communication Skills (40)
- Spiritual Practices (38)
- Self-Development (36)
- Awareness (33)
- Buddhism (33)
- Mindfulness Practices (30)
- Somatic Practices (30)
- Sex (28)
- Self-Discovery (27)
- Stress Management (25)
- Mind-Body Connection (24)
- Inner Peace (21)
- Motherhood (21)
- Neurodiversity (20)
- Anxiety (18)
- Breathwork (18)
- Neuroscience (18)
- Presence (18)
- Self-Realization (18)
- Divorce and Breakup (17)
- Spiritual Life (17)
- Transformation (17)
- Self-Healing (16)
- Self-Love (16)
- Spiritual Growth (16)
- Goal Setting (15)
- Guided Meditation (15)
- Self-Care (15)
- ADD/ADHD (14)
- Happiness (14)
- Spiritual Awakening (14)
- Authenticity (13)
- Emotional and Mental Health (13)
- Lovingkindness (13)
- Self-Acceptance (13)
- Academic Struggles (12)
- Lovingkindness Meditation (12)
- Self-Reckoning (12)
- Spiritual Healing (12)
- Yoga (12)
- Athlete Well-Being (11)
- Love (11)
- Productivity (11)
- Search for Purpose (11)
- Self-Actualization (11)
- Self-Worth (11)
- Well-Being (11)
- Anger (10)
- Consciousness (10)
- Finding Meaning (10)
- Movement Meditation (10)
- Parenting (10)
- Self-Limiting Beliefs (10)
- Tibetan Buddhism (10)
- Work Challenges (10)
- Autism (9)
- Compassion (9)
- Conflict Resolution (9)
- Family Dynamics (9)
- Fear (9)
- Habits of Mind (9)
- Inner Life (9)
- Insight (Vipassana) Meditation (9)
- Journaling (9)
- Motivation (9)
- New Relationships (9)
- Trust (9)
- Enlightenment (8)
- Forgiveness (8)
- Friendship (8)
- Habit Formation (8)
- Honoring Emotion (8)
- Human Potential (8)
- Intention (8)
- Letting Go (8)
- Life Challenges (8)
- Self-Control (8)
- Setting Limits and Boundaries (8)
- Stress (8)
- Suffering (8)
- Work Relationships (8)
- BIPOC Well-Being (7)
- Connection with Nature (7)
- Decision Making (7)
- Embodiment (7)
- Empathy (7)
- Empowerment (7)
- Gratitude (7)
- Grit (7)
- Joy (7)
- Negative Self-Talk (7)
- Neuroplasticity (7)
- Positive Self-Talk (7)
- Resilience (7)
- Self-Compassion (7)
- Vulnerability (7)
- Walking Meditation (7)
- Young Adult Well-Being (7)
- Activism/Service (6)
- Body Scan Meditation (6)
- Brain Health (6)
- Chronic Pain (6)
- Compassion Meditation (6)
- Courage (6)
- Creative Well-Being (6)
- Diamond Approach (6)
- Emotional Intelligence (EQ) (6)
- Energy Healing (6)
- Entrepreneurship (6)
- Grief (6)
- Healing Approaches (6)
- Identity (6)
- Interdependence (6)
- Leadership (6)
- Mantra Meditation (6)
- Masculine/Feminine Dynamics (6)
- Personal Development (6)
- Prayer (6)
- Relationship with Time (6)
- Self-Reliance (6)
- Trauma Healing (6)
- Withholding (6)
- Women’s Well-Being (6)
- Zen Meditation (6)
- Black Well-Being (5)
- Cancer (5)
- Connection (5)
- Depression (5)
- Disabled Well-Being (5)
- Growth Mindset (5)
- Imagination and Creativity (5)
- Inner Strengths (5)
- Offering Support to Others (5)
- Perception (5)
- Physical Health (5)
- Science and Spirituality (5)
- Self-Discipline (5)
- Speaking Your Truth (5)
- Transcendental Meditation (5)
- Willpower (5)
- Zen Buddhism (5)
- Accepting Love (4)
- Aging (4)
- Calming Meditation (4)
- Curiosity (4)
- Disconnection (4)
- Dysfunctional Childhood (4)
- Failure (4)
- Fellowship and Community (4)
- Indigenous Well-Being (4)
- Infidelity (4)
- Intuition (4)
- Jealousy/Envy (4)
- Learning Styles (4)
- Peak Performance (4)
- Psychology and Spirituality (4)
- Self-Expression (4)
- Sexuality (4)
- Sleep (4)
- Social Justice (4)
- Spiritual Direction (4)
- Spiritual Quest (4)
- The Divine (4)
- Toxic Relationships (4)
- Values (4)
- Visualization (4)
- Acceptance (3)
- Adjusting to Parenthood (3)
- Altered States (3)
- Anger Management (3)
- Belonging (3)
- Chanting (3)
- Chronic Health Conditions (3)
- Collaboration (3)
- Community Healing (3)
- Confidence (3)
- Digital Life (3)
- Dreamwork (3)
- Enneagram (3)
- Exercise (3)
- Freedom (3)
- Household Labor (3)
- Intergenerational Trauma (3)
- Jungian Analysis (3)
- Karma (3)
- LGBTQIA Relationships (3)
- Life Force Energy (3)
- Living with Illness (3)
- Love Languages (3)
- Manifestation (3)
- Passion (3)
- Personality Typing (3)
- Problem Solving (3)
- Psychology (3)
- Quantum Physics (3)
- Racial Healing (3)
- Rest (3)
- Shame (3)
- Sleep Disorders (3)
- Spiritual Development (3)
- Spirituality and Health (3)
- Spirituality and Politics (3)
- Storytelling (3)
- Trauma (3)
- Work Ethic (3)
- Work-Life Balance (3)
- Abandonment (2)
- Affirmations (2)
- Attachment Theory (2)
- Awe (2)
- Building Character (2)
- Chakra Meditation (2)
- Chakras (2)
- Christianity (2)
- Codependency (2)
- Cognition (2)
- Comparing Belief Traditions (2)
- Competition (2)
- Conscious Evolution (2)
- Criticism and Rejection (2)
- Cross-Cultural Dynamics (2)
- Dark Night of the Soul (2)
- Dharma (2)
- Diet and Nutrition (2)
- Ecospirituality (2)
- Facing Own Death (2)
- Faith (2)
- Generosity (2)
- Goddess (2)
- Guilt (2)
- Kabbalah (2)
- Kindness (2)
- Kirtan Music (2)
- Kundalini (2)
- Kundalini Yoga (2)
- LGBTQIA Parents (2)
- Loneliness (2)
- Memoir (2)
- Memory (2)
- Midlife Crisis (2)
- Non-Duality (2)
- Nonviolence (2)
- Oneness (2)
- Panic Attacks (2)
- Passive-Aggressive Behavior (2)
- PTSD (2)
- Racial Discrimination (2)
- Racism (2)
- Ritual (2)
- Rolfing (2)
- Self-Esteem (2)
- Social Media Addiction (2)
- Somatic Experiencing (2)
- Soul Mission (2)
- Sutras (2)
- Talk Therapy (2)
- Taoism (2)
- The Feldenkrais Method (2)
- Vedic Meditation (2)
- Wholeness (2)
- Access to Education (1)
- Addiction (1)
- Addiction Recovery (1)
- Alexander Technique (1)
- Animal Connection (1)
- Ashtanga Yoga (1)
- Asking for Help (1)
- Autoimmune Disease (1)
- Body Mapping (1)
- Body Positivity (1)
- Bodywork (1)
- Buddha Nature (1)
- Burnout (1)
- Caregiver Well-Being (1)
- Challenges with Teens (1)
- Child’s ADD/ADHD (1)
- Child’s Challenging Behavior (1)
- Child’s Emotional Growth (1)
- Children’s Well-Being (1)
- Christian Mysticism (1)
- Collective Trauma (1)
- Death and Dying (1)
- Death or Loss of a Loved One (1)
- Dementia (1)
- Despair (1)
- Ego (1)
- Ego Transcendence (1)
- Environmental Exploitation (1)
- Fate (1)
- Fatherhood (1)
- Female Empowerment (1)
- Forest Bathing (1)
- Gender Discrimination (1)
- Generational Healing (1)
- God (1)
- Hatha Yoga (1)
- Healing Touch (1)
- Healthy Eating (1)
- Higher Calling (1)
- Highly Sensitive People (1)
- Hinduism (1)
- Illness and Injury (1)
- Incarceration (1)
- Inner Child (1)
- Integrative Medicine (1)
- Integrity (1)
- Jewish Renewal (1)
- Judaism (1)
- Kids and Sports (1)
- LGBTQIA Sexuality (1)
- LGBTQIA Well-Being (1)
- Lifestyle Medicine (1)
- Misophonia (1)
- Moral Philosophy (1)
- Mysticism (1)
- Mythology (1)
- Narcissism (1)
- Patience (1)
- Philosophical Approaches (1)
- Plant-Based Medicine (1)
- Play (1)
- Positive Psychology (1)
- Positive Thinking (1)
- Postpartum Depression (1)
- Poverty/Economic Inequality (1)
- Racial Justice (1)
- Raising Daughters (1)
- Regret (1)
- Relationship with Money (1)
- Religious Experience (1)
- Reproductive Health (1)
- Sabbath (1)
- Sacred Feminine (1)
- Shadow (1)
- Situational Depression (1)
- Sound Bath Meditation (1)
- Sound Healing (1)
- Sufism (1)
- Suicide Loss Survivor (1)
- T’ai Chi (1)
- Tarot (1)
- Unconscious Bias (1)
- Unfulfilled Career (1)
- Unity (1)
- Wake-Up Calls (1)
- Weight Concerns (1)
- Western Astrology (1)
- Yoga Therapy (1)
FILTER
TEACHER
- Gay Hendricks (7)
- Kathlyn Hendricks (7)
- Lorin Roche (7)
- The Dalai Lama (7)
- A. H. Almaas (6)
- Harville Hendrix (6)
- John Gottman (6)
- Jon Kabat-Zinn (6)
- Andy Puddicombe (5)
- don Miguel Ruiz (5)
- Edward Hallowell (5)
- Gary Chapman (5)
- Helen Fisher (5)
- Light Watkins (5)
- Mark Manson (5)
- Stan Tatkin (5)
- Arnold Mindell (4)
- Dan Harris (4)
- Deepak Chopra (4)
- Don Hanlon Johnson (4)
- don Jose Ruiz (4)
- Helen LaKelly Hunt (4)
- Kelly McGonigal (4)
- Lori Gottlieb (4)
- Pema Chödrön (4)
- Sally Kempton (4)
- Sharon Salzberg (4)
- Tara Brach (4)
- Terry Real (4)
- Byron Katie (3)
- Chögyam Trungpa (3)
- Daniel Amen (3)
- Debbie Ford (3)
- Esther Perel (3)
- John Bradshaw (3)
- John Welwood (3)
- Luisah Teish (3)
- Norman Fischer (3)
- Ram Dass (3)
- Shakti Gawain (3)
- Susan Piver (3)
- Adam Grant (2)
- adrienne maree brown (2)
- Amishi Jha (2)
- Charles Tart (2)
- Christine Caldwell (2)
- don Miguel Ruiz Jr. (2)
- Edward Hoffman (2)
- Elena Brower (2)
- J. Krishnamurti (2)
- Jack Canfield (2)
- Jack Kornfield (2)
- Jay Shetty (2)
- Jessica Dore (2)
- Joseph Goldstein (2)
- Judith Orloff (2)
- Judson Brewer (2)
- Julie Schwartz Gottman (2)
- Karen Casey (2)
- Krishna Das (2)
- Louise Hay (2)
- Mark Wolynn (2)
- Martha Beck (2)
- Melanie Joy (2)
- Michael A. Singer (2)
- Natalie Goldberg (2)
- Patanjali (2)
- Philip Goldberg (2)
- Phillip Moffitt (2)
- Pierre Teilhard de Chardin (2)
- Ralph De La Rosa (2)
- Resmaa Menakem (2)
- Richard Davidson (2)
- Rick Hanson (2)
- Rolf Gates (2)
- Shinzen Young (2)
- Stephen Levine (2)
- Stephen Mitchell (2)
- Thomas Moore (2)
- Tony Robbins (2)
- Yael Shy (2)
- Abraham Maslow (1)
- Alain de Botton (1)
- Amma (1)
- Amy Morin (1)
- Amy Scher (1)
- Andrew Harvey (1)
- Angela Duckworth (1)
- Arielle Schwartz (1)
- Ashley Neese (1)
- Barbara Emrys (1)
- Bhikku Anālayo (1)
- Blaise Aguirre (1)
- Brendon Burchard (1)
- Brené Brown (1)
- Brian Tracy (1)
- Bruce Lipton (1)
- Chalene Johnson (1)
- Chan Khong (1)
- Charlotte Joko Beck (1)
- Chip Conley (1)
- Cyndi Dale (1)
- Damien Echols (1)
- Danielle MacKinnon (1)
- David Cooper (1)
- David Deida (1)
- David Steindl-Rast (1)
- Diane Ackerman (1)
- Diane Stein (1)
- Donna Eden (1)
- Dorothy Firman (1)
- Eckhart Tolle (1)
- Edgar Cayce (1)
- Elaine Aron (1)
- Elizabeth Gilbert (1)
- Elizabeth Lesser (1)
- Elizabeth Mattis Namgyel (1)
- Ethan Nichtern (1)
- Evelyn Underhill (1)
- Francoise Bourzat (1)
- Frederic Luskin (1)
- Gabrielle Bernstein (1)
- Gary Zukav (1)
- Gaylon Ferguson (1)
- HeatherAsh Amara (1)
- Helen Palmer (1)
- Ida Rolf (1)
- Iyanla Vanzant (1)
- Jacqui Lewis (1)
- James Hollis (1)
- James Oschman (1)
- Jeff Foster (1)
- Jennifer Peepas (1)
- Jessica Lanyadoo (1)
- JoAnna Hardy (1)
- Joanna Macy (1)
- John C. Parkin (1)
- Julia Cameron (1)
- Justin Michael Williams (1)
- Karen Johnson (1)
- Karlfried Graf Dürckheim (1)
- Kate Johnson (1)
- Ken Wilber (1)
- Lama Tsultrim Allione (1)
- Leah Guy (1)
- Lodro Rinzler (1)
- Marianne Williamson (1)
- Marie-Nathalie Beaudoin (1)
- Mark Epstein (1)
- Mark Victor Hansen (1)
- Marshall Rosenberg (1)
- Matt Kahn (1)
- Matthieu Ricard (1)
- Michael Bernard Beckwith (1)
- Michael Brown (1)
- Nancy Mellon (1)
- Neale Donald Walsch (1)
- Nicole Cardoza (1)
- Noah Levine (1)
- Parker J. Palmer (1)
- Paulo Coelho (1)
- Pema Khandro (1)
- Peter Senge (1)
- Rainer Maria Rilke (1)
- Ramani Durvasula (1)
- Rami Shapiro (1)
- Rich Roll (1)
- Risa Kaparo (1)
- Robert Augustus Masters (1)
- Robert Bly (1)
- Robert Firestone (1)
- Roger Walsh (1)
- Rupert Sheldrake (1)
- Russ Hudson (1)
- Ruth King (1)
- SARK (1)
- Shefali Tsabary (1)
- Shunryu Suzuki (1)
- Sister Jenna (1)
- Stephan Bodian (1)
- Stephanie Rose Bird (1)
- Stephen Covey (1)
- Sue Morter (1)
- Swami Vivekananda (1)
- Sylvia Boorstein (1)
- Tara Mohr (1)
- Thubten Chodron (1)
- William Bloom (1)
- Wim Hof (1)
- Yongey Mingyur Rinpoche (1)
- Zainab Salbi (1)