VIDEO

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Friendliness of the Mind: Guru Jagat + Light Watkins

By Guru Jagat — 2018

Join Guru Jagat and Light Watkins, best-selling author of Bliss More and founder of the SHINE movement, in a mega conversation on meditation, the epic nature of the mind, and living in consciously within the bustle of the real world.

41:58 min

02:40

Russell Brand on Having Attachment Issues

Do you ever get too attached to some thing, some person, some goal?

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04:08

The Pact Institute: What Does It Mean to Have a Secure-Functioning Relationship?

PACT is a fusion of developmental neuroscience, attachment theory, and arousal regulation and has a strong therapeutic stance that guides clinicians to help couples develop secure-functioning relationships.

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49:51

Stan Tatkin: How to Deal with an Avoidant Partner & Interpersonal Stress (Smart Couple 104)

Stan Tatkin returns and serves up another awesome dose of relationship advice through the lens of adult attachment.

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EXPLORE TOPIC

Meditation