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Debunking the 5 Most Common Meditation Myths | Light Watkins | TEDxVeniceBeach

By Light Watkins — 2015

There is a certain mythology that seems to have attached itself to the practice of mediation. There are also a few myths that keep people from enjoying this ancient and life-enhancing daily ritual. See more...

17:49 min

07:16

We Are All in This Together

Jack was wounded in Vietnam after landing in a hot LZ. He lost some of his Marines that day and after returning home, grieved their loss by turning to drugs and alcohol.

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Meditation