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Debunking the 5 Most Common Meditation Myths | Light Watkins | TEDxVeniceBeach

By Light Watkins — 2015

There is a certain mythology that seems to have attached itself to the practice of mediation. There are also a few myths that keep people from enjoying this ancient and life-enhancing daily ritual. See more...

17:49 min

05:48

How to Meditate like a Taoist Master | Tea Time Taoism

Master Gu shares the secrets of Taoist meditation...

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Meditation