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Debunking the 5 Most Common Meditation Myths | Light Watkins | TEDxVeniceBeach

By Light Watkins — 2015

There is a certain mythology that seems to have attached itself to the practice of mediation. There are also a few myths that keep people from enjoying this ancient and life-enhancing daily ritual. See more...

17:49 min

58:41

I Too Am a Racist—The Work of Byron Katie

Byron Katie and an Asian American woman apply "The Work" inquiry framework to her experiences with racial discrimination.

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Meditation