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Debunking the 5 Most Common Meditation Myths | Light Watkins | TEDxVeniceBeach

By Light Watkins — 2015

There is a certain mythology that seems to have attached itself to the practice of mediation. There are also a few myths that keep people from enjoying this ancient and life-enhancing daily ritual. See more...

17:49 min

48:53

Why You Might Want to Reconsider That Carnivore Diet | Dave Asprey on Health Theory

On this episode of Health Theory with Tom Bilyeu, Dave Asprey discusses the primary dietary mistakes people make, advocates for some pretty unusual health practices, and details simple, inexpensive changes you can make to reverse the aging process and radically improve your day-to-day health.

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Dave Asprey
2020
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08:13

Legacy of Wisdom | Reb Zalman | Body & Emotions

Question: How can I best work with my reactions to body states such as pain and the emotions, like depression or loneliness? Reb Zalman speaks about this delicate topic as part of the Legacy of Wisdom project.

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Zalman Schachter-Shalomi
2011
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EXPLORE TOPIC

Meditation