VIDEO

FindCenter AddIcon

Live Awake - Learning to Surrender

By Sarah Blondin — 2015

Surrender means to give up, abandon, relinquish, to wave the white flag. What a beautifully divine word. See more...

08:16 min

Meditation and Movement for Self-Healing

Meditation and Movement for Self-Healing provides a set of 25 activities for those who want to learn more about the practice of meditation. The movements are simple and offer an alternative to other ways of meditating.

FindCenter AddIcon

Are We Really Meditating?

Elizabeth Mattis-Namgyel examines common misconceptions about Buddhist practice that can derail even the most seasoned practitioners.

FindCenter AddIcon

Harp Therapy Manual—A Cradle of Sound

The landmark Harp therapy Manual - A Cradle of Sound is the most complete, comprehensive manual every offered in the exciting field of harp therapy.

FindCenter AddIcon

My Great Wake-Up Call

Five years ago, my father fell into a deep bout of depression. Twelve months later his depression culminated in suicide.

FindCenter AddIcon

The Winds of Change with Renee Baribeau

Renee Baribeau, also known as The Practical Shaman, tells us more about Wind Work, an unusual but ancient practice that uses the many Wind Gods and Goddesses to align our Spirit and Magnetic North and keep us shifting in the right direction.

FindCenter AddIcon

Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind

From a leading neurologist, neuroscientist and practitioner of Ayurvedic medicine, comes a rigorous scientific investigation of the healing power of sound, showing readers how they can use it to improve their mental and physical wellbeing.

FindCenter AddIcon

What You Need to Know About Sound Healing

Sound has been utilized in various cultures for thousands of years as a tool for healing.

FindCenter AddIcon

What Is Sound Healing and Vibrational Tuning Fork Therapy?

The application of sound healing vibration to acupuncture points has been proven to be a highly effective treatment.

FindCenter AddIcon

WTF Is Sound Healing, Really?

Sound baths are all the rage right now, but sound healing goes deeper than *just* those feel-good mental health benefits.

FindCenter AddIcon

The Uses and Benefits of Music Therapy

Sound healing therapy uses aspects of music to improve physical and emotional health and well-being.

FindCenter AddIcon

EXPLORE TOPIC

Guided Meditation