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Live Awake - Learning to Surrender

By Sarah Blondin — 2015

Surrender means to give up, abandon, relinquish, to wave the white flag. What a beautifully divine word. See more...

08:16 min

What Is Kundalini Meditation?

Kundalini meditation is a way of channeling your energy and releasing yourself from stress and living on "auto-pilot."

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Meditation for the Love of It: Enjoying Your Own Deepest Experience

Meditation is like a love affair with your innermost self. At times it can be ecstatic and entrancing, other times simple and still―and sometimes you might not even feel its profound effects until later.

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EXPLORE TOPIC

Guided Meditation