VIDEO

FindCenter AddIcon

Live Awake - Learning to Surrender

By Sarah Blondin — 2015

Surrender means to give up, abandon, relinquish, to wave the white flag. What a beautifully divine word. See more...

08:16 min

Compassion Is Like a Muscle That Gets Stronger with Training

Loving-kindness meditation and compassion training boost empathic resilience.

FindCenter AddIcon

EXPLORE TOPIC

Guided Meditation